I need more water

 

So apparently I was dehydrated yesterday because this morning I woke up early at like 6 am due to some acid reflux issues. Looked into it later today and found out that acid reflux can be caused by dehydration. This makes sense which I had a massive headache this morning which felt relieved every time I drank some water.

Anyways because of that, I didn't workout today because of how bad I felt. Gonna keep tabs on myself for drinking plenty of water from here on out. I also probably won't workout tomorrow so I can make sure I recover, but if I am feeling a ton of energy tomorrow I will.

Image post is about drawing symmetrical objects, however I did this just to answer some ideas I had, as this lecture was a couple lessons away in the course. I may or may not finish this now and instead just wait until I get to this lesson again.